This recording is designed to align your energy to the cycle of spring, connect to a deeper level within yourself, align and strengthen your belief and knowing in the soul truth that supports your self care. 

Our intention in the act of self care and the soul care that supports it, is to imbue the habit, the belief, and knowing that you are worthy, loveable, you matter, you are worthy to be part of your daily routines. During this time, I would encourage you to listen to this recording everyday, or as often as you can, to help embed these beliefs and feelings into your life.

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NOTE: Listen in a relaxed state. Do not listen while driving, or if you do, do Not close your eyes.

Be smart and be safe.